Anxiety Toolkit
Anxiety Toolkit
Anxiety Toolkit
Anxiety Toolkit

Anxiety Toolkit

Regular price £14.00 Save £-14.00
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Only 9 items in stock!

Find calmness and de-stress with this pocket sized anxiety toolkit. A pack of cards to help you understand your anxiety and  find effective solutions to manage it. 

  • 45 cards
  • 6.3cm x 8.8cm cards
  • Including: Foundational knowledge, affirmations, rapid relief techniques, thought management, self-discovery & release and mindful engagement 
  • Developed in collaboration with a health practitioner

Product code - 8595